IF YOU ARE ONE OF THOSE POPULATION OF THE WORLD WHO DRINK COFFEE EVERYDAY THEN THERE IS A REASON TO REJOICE. COFFEE CAN BE FABULOUSLY AMAZING FOR YOUR BODY, YOUR SKIN AND YOUR BRAIN. HERE ARE 10 REASON FOR YOU SHOULD BE DRINKING COFFEE EVERYDAY.
♥Just smelling coffee can relieve your stress.
researchers examined the brain of rabbit were stressed with sleep deprivation and discovered that those who were exposed to coffee aroma experienced change in brain protein tied to that stress.
♥Beneficial in Parkinson’s disease.
studies have shown that people who drink coffee are less likely to develop Parkinson’s disease not only this it is shown that caffeine can help movement symptoms for the people who already have the disease.
♥coffee is great for your liver.
Those who drink at least one cup coffee every day are 20 percent less prone to develop liver cirrhosis .consuming coffee seems to have some protective benefit against alcoholic cirrhosis.Coffee can help prevent people from developing non alcoholic fatty liver disease.
♥coffee consumption has been linked to lower levels of suicide.
Coffee acts as a mild antidepressant by aiding in the production of neurotransmitters like serotonin,dopamine and nor Adrenalin. It reduces risk of suicide in men and women by 50 percent.
♥Coffee could reduce your chances of getting skin cancer.
women who drink three or more cups of coffee a day are much less likely to develop skin cancer than those who dont.
♥Get more antioxidants from coffee than anything else.
Nothing else comes close to providing as many oxidants as coffee.while fruits and vegetables have tons of antioxidants,the human body seems to absorb the most from the coffee.
♥Coffee could reduce your risk of developing type two diabetes.
people who drink four or more cups of coffee a day can reduce the risk of type 2 diabetes by 50 percent.subsequently ,with every additional cup,the risks get lowered by 7 percent.
♥Drinking Coffee could help keep your brain healthier for longer.
people older than 65 who had higher blood levels of caffeine developed Alzheimer disease two to four years later than others with lower caffeine . moderate coffee consumption can reduce your risk of Alzheimer or delay its onset.
♥Coffee may make you more intelligent.
when you are sleep deprived and you take coffee,pretty much anything you measure will improve: reaction time,vigilance,attention,logical reasoning–most of the complex function you associate with intelligence.
♥Coffee can make you better athlete.
caffeine increase the fatty acids in blood stream,which allows athlete muscle to absorb and burn those fat for the fuel.